{"id":158,"date":"2021-07-27T12:12:36","date_gmt":"2021-07-27T12:12:36","guid":{"rendered":"https:\/\/eyefitturkey.com\/?p=158"},"modified":"2021-07-28T09:04:14","modified_gmt":"2021-07-28T09:04:14","slug":"stenopeik-gozluk-pinhole-glasses","status":"publish","type":"post","link":"https:\/\/eyefitturkey.com\/?p=158","title":{"rendered":"STENOPE\u0130K G\u00d6ZL\u00dcK &#8211; P\u0130NHOLE GLASSES"},"content":{"rendered":"<p>STENOPE\u0130K G\u00d6ZL\u00dcK<\/p>\n<p>Bu resimde \u00e7ok \u015fap\u015fal bir g\u00f6r\u00fcnt\u00fc oldu\u011funu biliyorum. Oradaki g\u00f6zl\u00fck sinemadan al\u0131nm\u0131\u015f bir 3B g\u00f6zl\u00fc\u011f\u00fcn\u00fcn camlar\u0131 \u00e7\u0131kart\u0131ld\u0131ktan sonra birinin kapat\u0131lmas\u0131 ile yap\u0131lm\u0131\u015ft\u0131r. Korsan band\u0131 ve delikli g\u00f6zl\u00fck de bu \u015fekilde kullan\u0131labilir. Bunu stenopeik g\u00f6zl\u00fc\u011f\u00fcn delikli camlar\u0131n\u0131 \u00e7\u0131kartarak da yapabilirsiniz.<\/p>\n<p>Gece okumalar\u0131nda ya da kitap okurken zay\u0131f olan g\u00f6z\u00fc g\u00fc\u00e7lendirmek amac\u0131yla yap\u0131l\u0131r. Biraz boyutlama sorunu olabilir. Sakince nefes al\u0131nmal\u0131d\u0131r. \u00c7ok zorlamamak i\u00e7in her g\u00fcn s\u00fcre biraz daha artt\u0131r\u0131l\u0131rsa s\u00fcper olur.<\/p>\n<p>Stenoeik g\u00f6zl\u00fck miyop, astigmat, hipermetrop, g\u00f6z tembelli\u011fi, g\u00f6rme alan\u0131 daralmalar\u0131, \u015fa\u015f\u0131l\u0131k ve \u015fehlal\u0131k ya da g\u00f6z yorgunluklar\u0131n\u0131 alabilmek i\u00e7in kullan\u0131lan g\u00f6zl\u00fckt\u00fcr.<\/p>\n<p>Ba\u015fta al\u0131\u015fmak i\u00e7in g\u00fcnde sadece 10-15 dakika kulan\u0131n. K\u0131sa zaman i\u00e7inde s\u00fcreyi \u00a0artt\u0131r\u0131n. Kitap okurken, TV seyrederken, ak\u0131ll\u0131 telefon, bilgisayar, tablet ba\u015f\u0131ndayken mutlaka kullan\u0131n. Trafikte ara\u00e7 kullan\u0131rken, y\u00fcksek veya tehlike arz eden b\u00f6lgelerde <strong><u>ASLA<\/u><\/strong> kullanmay\u0131n. G\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc olarak da kullanabilirsiniz.<\/p>\n<p>G\u00f6zl\u00fck tek ba\u015f\u0131na neler sa\u011flar:<\/p>\n<ol>\n<li>G\u00f6z kurulu\u011funuz ve yorgunlu\u011funuz azal\u0131r.<\/li>\n<li>Numaral\u0131 g\u00f6zl\u00fck ve lens ihtiyac\u0131n\u0131z azal\u0131r<\/li>\n<li>G\u00f6r\u00fc\u015f\u00fcn\u00fczde keskinle\u015fmeler olur<\/li>\n<li>G\u00f6rme alan\u0131 daralmas\u0131 varsa g\u00f6r\u00fc\u015f\u00fcn\u00fcz kolayla\u015f\u0131r.<\/li>\n<li>G\u00fc\u00e7l\u00fc olan g\u00f6z\u00fcn oldu\u011fu taraf bantlan\u0131rsa, zay\u0131f olan g\u00f6z ne kadar uzun s\u00fcre kullan\u0131l\u0131rsa g\u00f6zde hafif de olsa d\u00fczelmeler g\u00f6r\u00fcl\u00fcr.<\/li>\n<li>Egzersizlerle kullan\u0131lmas\u0131 \u00f6nerilir<\/li>\n<li>Tehlikeli akvitilerde(trafik, y\u00fcksek, bir \u015fey \u00e7akmaya \u00e7al\u0131\u015f\u0131rken veya keserken)\u00a0<u>kullan\u0131lmamal\u0131d\u0131r.\u00a0<\/u><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>STENOPE\u0130K G\u00d6ZL\u00dcK Bu resimde \u00e7ok \u015fap\u015fal bir g\u00f6r\u00fcnt\u00fc oldu\u011funu biliyorum. Oradaki g\u00f6zl\u00fck sinemadan al\u0131nm\u0131\u015f bir 3B g\u00f6zl\u00fc\u011f\u00fcn\u00fcn camlar\u0131 \u00e7\u0131kart\u0131ld\u0131ktan sonra birinin kapat\u0131lmas\u0131 ile yap\u0131lm\u0131\u015ft\u0131r. Korsan band\u0131 ve delikli g\u00f6zl\u00fck de bu \u015fekilde kullan\u0131labilir. Bunu stenopeik g\u00f6zl\u00fc\u011f\u00fcn delikli camlar\u0131n\u0131 \u00e7\u0131kartarak da yapabilirsiniz. Gece okumalar\u0131nda ya da kitap okurken zay\u0131f olan g\u00f6z\u00fc g\u00fc\u00e7lendirmek amac\u0131yla yap\u0131l\u0131r. Biraz boyutlama sorunu olabilir. Sakince nefes al\u0131nmal\u0131d\u0131r. \u00c7ok zorlamamak i\u00e7in her g\u00fcn s\u00fcre biraz daha artt\u0131r\u0131l\u0131rsa s\u00fcper olur. Stenoeik g\u00f6zl\u00fck miyop, astigmat, hipermetrop, g\u00f6z tembelli\u011fi, g\u00f6rme alan\u0131 daralmalar\u0131, \u015fa\u015f\u0131l\u0131k ve \u015fehlal\u0131k ya da g\u00f6z yorgunluklar\u0131n\u0131 alabilmek i\u00e7in kullan\u0131lan g\u00f6zl\u00fckt\u00fcr. Ba\u015fta al\u0131\u015fmak i\u00e7in g\u00fcnde sadece 10-15 dakika kulan\u0131n. K\u0131sa zaman i\u00e7inde s\u00fcreyi \u00a0artt\u0131r\u0131n. Kitap okurken, TV seyrederken, ak\u0131ll\u0131 telefon, bilgisayar, tablet ba\u015f\u0131ndayken mutlaka kullan\u0131n. Trafikte ara\u00e7 kullan\u0131rken, y\u00fcksek veya tehlike arz eden b\u00f6lgelerde ASLA kullanmay\u0131n. G\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc olarak da kullanabilirsiniz. G\u00f6zl\u00fck tek ba\u015f\u0131na neler sa\u011flar: G\u00f6z kurulu\u011funuz ve yorgunlu\u011funuz azal\u0131r. Numaral\u0131 g\u00f6zl\u00fck ve lens ihtiyac\u0131n\u0131z azal\u0131r G\u00f6r\u00fc\u015f\u00fcn\u00fczde keskinle\u015fmeler olur G\u00f6rme alan\u0131 daralmas\u0131 varsa g\u00f6r\u00fc\u015f\u00fcn\u00fcz kolayla\u015f\u0131r. G\u00fc\u00e7l\u00fc olan g\u00f6z\u00fcn oldu\u011fu taraf bantlan\u0131rsa, zay\u0131f olan g\u00f6z ne kadar uzun s\u00fcre kullan\u0131l\u0131rsa g\u00f6zde hafif de olsa d\u00fczelmeler g\u00f6r\u00fcl\u00fcr. Egzersizlerle kullan\u0131lmas\u0131 \u00f6nerilir Tehlikeli akvitilerde(trafik, y\u00fcksek, bir \u015fey \u00e7akmaya \u00e7al\u0131\u015f\u0131rken veya keserken)\u00a0kullan\u0131lmamal\u0131d\u0131r.\u00a0 &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":20,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[5,10,12,28,26,29,30,18,4,23,7,8],"class_list":["post-158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yazilar","tag-astigmat","tag-bates-method","tag-dogal-gorus","tag-exchimer","tag-goz-ameliyat","tag-goz-cizdirme","tag-goz-doktoru","tag-gozluklerden-kurtulma","tag-hipermetrop","tag-kornea","tag-sasilik","tag-sehlalik"],"_links":{"self":[{"href":"https:\/\/eyefitturkey.com\/index.php?rest_route=\/wp\/v2\/posts\/158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eyefitturkey.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eyefitturkey.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eyefitturkey.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eyefitturkey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=158"}],"version-history":[{"count":1,"href":"https:\/\/eyefitturkey.com\/index.php?rest_route=\/wp\/v2\/posts\/158\/revisions"}],"predecessor-version":[{"id":159,"href":"https:\/\/eyefitturkey.com\/index.php?rest_route=\/wp\/v2\/posts\/158\/revisions\/159"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eyefitturkey.com\/index.php?rest_route=\/wp\/v2\/media\/20"}],"wp:attachment":[{"href":"https:\/\/eyefitturkey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eyefitturkey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eyefitturkey.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}